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Tag Archives: aesthetics

Importance Of Speed & Agility Training In Martial Arts
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July 6, 2014 by danfisher87

When training it’s a great feeling to be pushed and work on big lifts, improve strength and work on aesthetics. …
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Category: Uncategorized | Tags: aesthetics, agility, anaerobic, athlete, Conditioning, Dan Fisher, Direction drills, How to improve, lifting, Manchester, Martial Arts, Personal Trainer, plyometrics, PT, pumped, reaction drills, Salford, Speed, sprints, Strength, Training

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