November | 2013 |

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Monthly Archives: November 2013

How much protein can I eat per meal
4
November 21, 2013 by danfisher87

I’ve read countless times that the body can only absorb small amount of protein per serving or per hour, ranging …
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Category: Uncategorized | Tags: Amino acid, amino acids, Body, broscience, complete proteins, Dan Fisher, Diet, food, Health, how much protein, iifym, Manchester, Meal, muscle, muscle growth, muscle repair, NSCA strength training, Personal Trainer, protein, PT, strength conditioning coach, Strength training, truth about protein
Lofty Evolve Continues Winning Streak
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November 6, 2013 by danfisher87

Evolve fighter Andrew Lofthouse continued his unbeaten streak as an Evolve fighter on Saturday 2nd November at the UK’s biggest …
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Category: Uncategorized | Tags: Andrew Lofthouse, Coach, Conditioning, Dan Fisher, Evolve, lofty evolve, lucien alleyne, Main event, Manchester, Personal Trainer, PT, Strength, teacher

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