Monthly Archives: December 2013

  1. Christmas & New Years Class Times

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    December 12, 2013 by danfisher87

    Evolve will be closing on 20th December to 6th January. During this time we will have limited opening times. I …
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  2. Why your diet isn’t working as well as it could be?

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    December 11, 2013 by danfisher87

    Is your diet helping you to achieve the goals you’re looking for? If the answer is yes then good, you’re …
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  3. Evolve fighter Ste McKenna victorious in Salford

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    December 10, 2013 by danfisher87

    On Saturday 7th December Evolve fighter Ste McKenna travelled a few miles up the road to Salford Fight Club 3, …
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  4. How to enjoy Christmas without thinking too much about your waistline

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    December 10, 2013 by danfisher87

    Christmas is only 15 days away! It’s the time to give thanks, get together and eat & drink to excess. …
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  5. Does sugar make cancer cells grow at a faster rate?

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    December 9, 2013 by danfisher87

    A friend of mine was diagnosed with Cancer this year and has been successful in raising awareness of the illness …
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  6. Get a head start on 2014

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    December 5, 2013 by danfisher87

    I am now taking bookings for private sessions between 21st December and 5th January. Evolve will be closed during this …
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  7. Do certain specific foods exist that will make you burn fat?

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    December 2, 2013 by danfisher87

    I was on a leading Mens magazine’s website yesterday and was reading an article titled ‘Torch belly fat with these …
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