Monthly Archives: July 2014

  1. Are sports drinks necessary and when should you use them?

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    July 14, 2014 by danfisher87

    The sports drinks industry is a multi-billion pound money spinner in the UK alone. New sports shakes and energy elixirs …
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  2. How Alcohol Effects Muscle Gains

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    July 12, 2014 by danfisher87

    So it’s Saturday night! A lot of people will be going out and getting drunk tonight. But have you ever …
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  3. Importance Of Speed & Agility Training In Martial Arts

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    July 6, 2014 by danfisher87

    When training it’s a great feeling to be pushed and work on big lifts, improve strength and work on aesthetics. …
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  4. Weight Lifting Kids

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    July 2, 2014 by danfisher87

    I often see child protege’s and videos of current athletes from when they were young training in their respective sports. …
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