Monthly Archives: January 2014

  1. I get a taste of Tough Guy Madness with Ste while Grindel ploughs on relentlessly

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    January 31, 2014 by danfisher87

    Sunday 26th January saw the Annual Winter Tough Guy race take part in Wolverhampton. Tough Guy is the original endurance …
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  2. NEW Testimonial from Stephen McKenna

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    January 23, 2014 by danfisher87

    Another day, another happy client. NEW Testimonial. Before training with Dan at Evolve I was just aimlessly lifting weights in …
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  3. Grindel finishes top 5 and smashes selection time.

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    January 23, 2014 by danfisher87

    On Saturday 18th January 2014, one of my clients Tom Grindel powered to a 5th place in the SAS Fan …
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  4. NEW Testimonial from Jackie ‘The great white’ Togher

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    January 22, 2014 by danfisher87

    Since training with Dan and attending his strength and conditioning classes every week since april 2013, my fitness and stamina …
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  5. Stop, Start, Stop, Start

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    January 17, 2014 by danfisher87

    Over the years of working in the fitness industry I’ve heard many reasons not to train, why people can’t train, …
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  6. Sometimes the scales lie

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    January 17, 2014 by danfisher87

    Recently a client of mine was weighing in as she’d not done for a while. I wanted her to weigh …
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  7. Tom Grindel faces off against SAS Fandance this weekend.

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    January 13, 2014 by danfisher87

    This weekend Evolve member Tom Grindel faces the first and one of the toughest challenges of 2014. “The Fandance”, sees …
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