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June 27, 2014 by danfisher87
For me the deadlift is the most important exercise for strength building next to the squat. Deadlifts are a fantastic exercise and one …
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Category: Uncategorized
| Tags: Andy Bolton, Conditioning, Correct form, Dan Fisher, Deadlift, Deadlifting, form, improve deadlift, Manchester, Salford, Strength, strength & conditioning, Strength and conditioning coach, technique
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June 23, 2014 by danfisher87
Is one side bigger than the other? For bodybuilders developing their physique is a constant balancing act, always working to …
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Category: Uncategorized
| Tags: barbell, bilateral exercises, disproportionate muscle growth, Dumbbell, genetics, muscle growth, muscle imbalance, muscular imbalance, sports massage, unlateral exercises
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June 13, 2014 by danfisher87
When I speak to anybody and ask what exercise they think is best for glutes I can confidently say 99% …
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Category: Uncategorized
| Tags: Bret Contreras, bum, Conditioning, Dan Fisher, girls who lift, gluteal biomechanics, glutes, gluteus maximus, hip thrusters, hip thrusts, Manchester, Manchester s&C, Personal Trainer, PT, S&C, Salford, Squat, Strength, vs
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June 6, 2014 by danfisher87
If you on any form of social media then this is for YOU! By now everyone on Facebook / Twitter / …
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Category: Uncategorized
| Tags: 30 day ab challenge, 6 pack, abs, Coach, Conditioning, Dan Fisher, Diet, education, exercise, fitness, lies, Manchester, nutrition, Personal Trainer, pot belly, PT, sit ups, social media, solution, Strength
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June 5, 2014 by danfisher87
When I first heard about Saviour Tea I was fairly sceptical. As someone who’s constantly bombarded with Health & Fitness …
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Category: Uncategorized
| Tags: bjj, British Open, Coffee, Conditioning, Dan Fisher, Energy, Hydration, Metabolic, Ollie Pryce-Tidd, Recovery, Saviour Tea, Strength
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June 3, 2014 by danfisher87
Evolve fighter Andrew Lofthouse steps back into the ring this weekend in his biggest fight to date taking on UK …
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Category: Uncategorized
| Tags: agility, Andrew Lofthouse, Carlos de graca, Conditioning, Dan Fisher, Evolve, Fighters, Keith Mclachlan, Main event, Manchester, Muay Thai, Personal Trainer, Personal Training, power, PT, Salford, Strength, Tyler Liptrott
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June 3, 2014 by danfisher87
TESTIMONIAL – PETER CARTER – MUSIC ENGINEER I decided to take on some private one-on-one with Dan at Evolve 8 …
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Category: Uncategorized
| Tags: Conditioning, Dan Fisher, Manchester, pain relief, Personal Trainer, Peter Carter, PT, Salford, sciatica, sciatica relief, Strength, Testimonial
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